COVID - 19 Actionable tips for you | Stay Motivated and Stay Ahead

COVID - 19

Social distancing is the only thing that we can DO right now

how do we survive the stress .isolation , frustration and anger .?

Here are tiny actionable tips from my side. For my fellow Sailors who are stuck in between their careers.

1. Install sadhguru's app for amazing stories 
2. install Zen App For Meditaion
3.Install Actions for happiness App for daily tasks which makes any situation positive
Meeting the needs of this moment will require patience, compassion and remembering that we’re all in this together. 

I can guarantee you If You install any of these 3 apps and start using,
 Anxiety reduces to 1%
 Happiness increases by 1%

1st and 3rd apps are completely free. Have a try. Clickable links Provided
remember, the term loneliness and solitude are different.
As always, Sail On
- ERDepartment

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